What I have noticed from our time on Atkins, is that it is imperative to have a well-stocked pantry and fridge at all times. If you can conveniently access the food and there is some variety, you’re much more likely to actually stick to your diet.
I really hate using the word “diet” because it has turned into a lifestyle for us. We’ve been figuring out how to easily incorporate low-carb living into our everyday, and it’s been really satisfying. My goal here is to share with you some of our favorite frozen and refrigerated foods to keep on hand. Most of these can be used in a variety of different recipes and snacks for tasty meals throughout the day.
*Click on the links below to purchase items on Amazon
Marzetti Classic Ranch Dressing
Frank’s Hot Sauce
Sargento Cheddar Cheese Sticks
Shredded Italian Blend Cheese
Kraft Natural Cheese Slices
Romaine/Iceberg Lettuce Blends
Sprite Zero (or Fresca)
Assorted Omaha Steaks Items
Breyer’s Low Carb Ice Cream
Jennie-O Turkey Burgers
Tyson Chicken Breasts
We still “cheat” occasionally, but having low-carb foods at our fingertips has been a huge help in making this a genuine lifestyle change.
As with anything, make sure you check the nutrition label for the specific brand and item you’re purchasing. I would also recommend signing up for My Fitness Pal to help track your carb counts.
If you have any questions, feel free to leave a comment and I’ll do my best to help!
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