Cinnamon Roll Protein Shake

I’ve been on a protein shake kick lately, and have really been having a great time coming up with new and exciting recipes. It’s been making my daily lunch shake a thrill instead of a bore. The other day when I was clearing out my kitchen, I threw away some cinnamon rolls. When dumping them in the trash, I thought of what a shame it was to waste these delicious rolls. Then I figured I shouldn’t be eating cinnamon rolls, anyway. That’s when the wheels in my head got to turning and I came up with this delicious recipe. Enjoy!

Cinnamon  Roll Protein Shake | Atkinson Drive

Ingredients:

2 Scoops Protein Powder {Here’s My Favorite}
1 C. Silk Pure Almond Milk, Unsweetened
1/2 tsp. Cinnamon
1 tsp. Sugar Free Fat Free Cheesecake Pudding Mix
Sweetener of Choice {I like 1 tsp. agave syrup}
Ice

Cinnamon  Roll Protein Shake | Atkinson Drive

Blend together all of the ingredients until well-incorporated.
Add ice to create the consistency you prefer.

Cinnamon  Roll Protein Shake | Atkinson Drive

Nutrition Information {with the agave}:
216 Calories
31 g. Carbs
4 g. Fat
14 g. Protein

Linked To & Featured At:

The 36th AVENUE In Designer Jeans One Artsy Mama Homespun Happenings Liz Marie Blog ”Design, Becoming Martha Becoming Martha Somewhat Simple Love and Laundry The Shabby Nest See Vanessa Craft I Heart Nap Time Too Much Time On My Hands SixSistersStuff.com Create & Inspire Linky Party
Photobucket Sweet Anne Designs - Sweet Sharing Monday

Comments

  1. Yummy! I am always looking for new protein shake ideas!
    Thanks!

  2. This looks and sounds delish!! This is a great way to get protein.

    We are hosting a link party that is live today. We would like to invite you to link up and share this with our readers.

    Thanks!

    The Busy Bee’s,
    Myrna and Joye.

    http://thebusybhive.blogspot.com/

  3. Came across this recipe at Thursday’s Temptation at Two Yellow Birds Decor. This looks easy and perfect for a quick follow up after a lunchtime at the gym. I would love to have you link this up at my link party @ http://www.chefnotincluded.com/2013/02/chefs-day-off-2.html

  4. drool…perfection!

  5. This sounds so yummy, although I think I would love a cinnamon roll right now :) Thanks for sharing this at Rustic Restorations Weekend!

  6. Hi! visiting thru the Cowgirl Up party… this sounds like a protein shake worth trying. I love cinnamon ;-)

  7. This looks yummy. Thank you for sharing at Sweet sharing Monday.

    Sarah
    http://sarahmschultz.blogspot.com

  8. Sounds so yummy!! Thanks for sharing your recipe!

  9. this looks amazing!! I’ve pinned and will try this weekend. Thanks for sharing :-)

Leave a Reply