Stock Your Fridge for Low-Carb Eating

Stock Your Fridge for Low-Carb Eating | Atkinson Drive

Last year my husband and I tried to do the Atkins diet for a while. Then I found out I was pregnant, and my body just wasn’t doing well transitioning to low-carb eating while pregnant. So about a month and a half ago we decided to give it another go. We did really great for…

Read More »

What Does 200 Calories Look Like?

Fitspo Friday | Atkinson Drive

Since my husband and I are currently low-carb, I don’t focus so much on the calorie count of things. If you’ll look back to this post on the science of low-carb, you’ll start to understand why. But, from years of living with someone on Weight Watchers, and counting calories in the past, I am always…

Read More »

Killer Kardio Workout

Fitspo Friday | Atkinson Drive

Lately I’ve been in a cardio rut! I don’t know why, but cardio is one of the most boring things ever. I’m constantly trying to find new and exciting ways to fit cardio into my days. This workout is a great way to keep things moving so you don’t get bored. Thanks, Fantasmo, for this…

Read More »

DIY {Healthy} 100 Calorie Snacks

DIY Healthy 100 Calorie Snacks | Atkinson Drive

I’m sure all of you have heard of, and probably tried, the oh-so-popular 100 Calorie snack packs. It’s so easy to get into that habit of buying these packed-with-air snacks…I mean it’s super convenient, right? But, let’s be real – I will end up eating 2 or 3 packs of these in a sitting! I…

Read More »

Why Eating Fat Doesn’t Make You Fat

Fitspo Friday | Atkinson Drive

I found this infographic online the other day, and I just had to share it with you guys! You might recall that the husband and I are on a new low-carb diet. So far, I’ve lost 10 lbs and the husband has lost 17! At first it was difficult for me to figure out why…

Read More »